VETERAN-OWNED • DELIVERED THROUGH TRUECOACH • PERSONALIZED COACHING
Built for real results
C&M Fitness is for people who want a clear plan, real support, and coaching that actually fits real life. Whether you are getting back into fitness, trying to stay consistent with a full schedule, or ready to stop guessing in the gym, we help make the process simple, structured, and sustainable.
How it works
Choose your coaching level
Pick the coaching option that best fits your goals, schedule, and the level of support you want.
Complete your onboarding
Fill out your onboarding so we can learn about your goals, experience, training setup, and lifestyle.
Start your personalized plan
Receive your custom program, track your progress, and stay connected with coaching support through TrueCoach.
Why Choose C&M Fitness
Built From Real Experience
We are ISSA-certified trainers and a military veteran owned business who has been Training since 2017. You're not getting a generic plan, you're getting a system built from discipline, structure, and years of real world results.
Coaching That's Actually Personal
Every program is built around you, your goals, your schedule, your starting point. No cookie cutter plans. No one-size-fits-all workouts. Just a training system designed specifically for how you live.
Accountability That Keeps You Moving
Motivation fades. Accountability doesn't. We check in regularly, track your progress, and adjust your plan so you stay consistent even when life gets in the way.
Nutrition Made Sustainable
We don't believe in crash diets or extreme cuts. Our nutrition guidance is practical, flexible, and built to work long-term, so you can eat well, feel good, and still have a life.
Mindset, Confidence, and Lasting Change
Real transformation goes beyond the gym. We coach the habits, the mindset, and the consistency that turn short-term effort into a lifestyle you're proud of.
A Premium Experience, Built for Beginners
Whether you've never trained before or you've tried everything and quit, C&M Fitness meets you where you are and builds you into someone who doesn't quit anymore.
Certified Coaching. Real Accountability.
ISSA - Certification
ISSA Certified Personal Trainer
Professional coaching backed by industry-recognized certification
ISSA - Certification
Meet Your Coaches
Casey Martin
Founder • ISSA Certified Coach • Nutrition Support
I’m Casey, founder of C&M Fitness. I’m 27, and I first started going to the gym around 22, but I didn’t really take it seriously until I was about 24 or 25. Everything changed when I looked in the mirror and wasn’t happy with what I saw. That was the moment I decided I wasn’t going to stay like that anymore. From that point on, training became more than just working out, it turned into something I genuinely cared about and stayed consistent with. Now I’m here to help you do the same build confidence, stay consistent, and create the best version for yourself.
Mark Peel
Co-Founder • ISSA Certified Coach • Nutrition Support
I’m Mark, I'm 29 and co-founder of C&M Fitness, a military veteran with training experience since 2017. Training in a variety of environments helped shape the discipline, consistency, and resilience that define my coaching style. My own journey began with the goal of becoming bigger, stronger, and more mentally sharp — and through commitment and hard work, that goal became a transformation. Now, I’m committed to helping others build strength, confidence, and lasting change through purposeful training and accountability.